Therapy Services Offered

60-Minute Individual Therapy

$75.00/session or dependent on insurance coverage

Kate Millichamp offers virtual individual therapy for children 10 years and older, adolescents, and adults for a variety of issues related to depression and anxiety, trauma, and self-esteem.

Kate specializes in cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT).

Kate Millichamp offers virtual couples therapy sessions for adults for various issues related to communication, trust, intimacy, conflict resolution, parenting and family dynamics, finances, life transitions, and emotional disconnect.

Kate specializes in Gottman method therapy.

60- and 90-Minute Couples Therapy

$120.00/60-Minute Session and $150.00/90-Minute Session or dependent on insurance coverage

15-Minute Phone Consultation

Free

Kate Millichamp offers free 15-minute phone consultations to new clients to see if she’s a good fit before scheduling an initial intake session. All new clients will be prompted to schedule a consultation before the first appointment when they select the “Request Appointment” or “Book” buttons.