“Low self-esteem can quietly shape the way we think, feel, and move through the world—often leading to self-doubt, shame, and difficulty trusting our own worth. Helping clients rebuild their sense of self is one of my favorite parts of therapy, because meaningful, lasting change is so possible. Together, we’ll identify and challenge the inner critical voice, explore where these patterns began, and build a stronger, more compassionate self-image through practical tools, emotional insight, and intentional action.”